Fat Friday: Weeks 3 and 4

I took a little break last week as I am in a bit of a blogging/reading rut and hadn’t lost any weight. My motivation was not at it’s highest when it came to sharing and the journey, so I simply opted not to post.

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!

Advertisement

Fat Friday: Week 2

Hello friends! Can you believe it has already been a whole week back on the dieting wagon? No, me either! I am not sure if it is a good or a bad thing that it has taken no time for a week to pass, but it has and we’re here and the diet is still around and I think even here to stay! It isn’t easy, but it isn’t terrifying, and I really feel like I can do it.

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!

Fat Friday: Week 1…again

Hello lovely people. It’s been a while eh? I wasn’t sure that this time would come again and if it did, whether it would be in the same format, but it worked while it worked last time and so I’ve decided to re-ignite Fat Friday and kick start my weight loss journey. A few things have changed, some are the same, and we’ll be finding our feet together as we go, but it feels like the right time and the right decision to be back.

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!

New Years Resolutions | 2nd Quarter Check-In

It’s the summer! The sun is shining, the days are long and bright, Wimbledon is on the TV, and we’re closer to this year’s Christmas than we were last year’s. The first 3 months of the year were not my best, and although I am not progressing like I’d like with my weightless/health journey, I think I’m not doing too bad half way through the year!

For the past couple of years, I have made a resolutions list, and then checked back semi-regularly to hold myself accountable and actually think about things to focus my time on. My 2019 Resolutions list is once again made up of a mixed bag of motivations that were supposed to be carrying me through 2019 in a positive and healthy way. I know that I haven’t had these in the front of my mind this year for a whole host of reasons, but also know that if they were, I would probably be making bigger strides than I am this year. I checked in at the end of March to see how I was getting on and definitely think I am doing better than I thought I would be.

My list is split up into sections, just like it was on my original 2019 Resolutions list. I’ve kept it like this to see if there are any areas I’m doing better or worse in, and to allow me to look back at different parts of my life separate from the others. I’m also operating a colour scheme this year too, same as I did last year, because it seemed to work really well!

Completed

On Track

Failing

Amended

Abandoned

New Years Resolutions | 1st Quarter Check-In

It’s broken record time my friends, but, can you believe that we are already a quarter of the way through 2019. Winter is starting to look like it’s behind us, the clocks have changed, and spring/summer clothing is definitely in the shops! For the past couple of years, I have made a resolutions list, and then checked back semi-regularly to hold myself accountable and actually think about things to focus my time on. I feel like the first quarter of 2019 has been very mixed, in many ways, so it will be nice to think about what I have accomplished and look forward with focus, determination, and quantifiable motivations.

My 2019 Resolutions list is once again made up of a mixed bag of motivations that were supposed to be carrying me through 2019 in a positive and healthy way. I know that I haven’t had these in the front of my mind this year for a whole host of reasons, but also know that if they were, I would probably be making bigger strides than I am this year.

My list is split up into sections, just like it was on my original 2019 Resolutions list. I’ve kept it like this to see if there are any areas I’m doing better or worse in, and to allow me to look back at different parts of my life separate from the others. I’m also operating a colour scheme this year too, same as I did last year, because it seemed to work really well!

Completed

On Track

Failing

Amended

Abandoned

Fat Friday: Weeks 45-50

Good evening folks, and welcome back. I hope you’re all well, it’s been a little while hasn’t it? Fact is, I was burnt out and a little disillusioned with a lot of things, but a break and a holiday has done me good and I’m on a countdown and push to my next holiday to Disney in 6 weeks! So the message is Fat Friday is most definitely back and I’m hoping to get some weight shifted and improved fitness ready for my holiday.

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!

Fat Friday: Week 43/44

Evening all, it’s Friday again. You all know what that means even though I didn’t post last week. Yep, it’s time for another update post, and even though I didn’t post, it’s not going to be a long one. I’ve had a busy and somewhat stressful 2 weeks but I didn’t want to go another week without posting so here we are a little late on this Friday evening.

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!

Fat Friday: Week 42

Hello there everybody, how is everyone on this particularly bland Saturday? I was going to post last night but time got away from me and before I knew it I was too tired to try and stay awake to write a full post. Oh well. It’s been an odd week to write about too. It started (Ish, I mean Friday was last week’s post but The Killers need mentioning) and a gig, followed by injuries, illness, birthday preparations, and on top of that a fat week. We can’t have everything in life.

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!

Fat Friday: Week 41

I’m not going to lie to you folks, I haven’t missed this rain and I am very ready for a couple of days off after what has been a tiring week. I’m not going to be posting a long one today, sometimes short and sweet is the best way to go and what we have time for!

I had this written for Friday, but The Killers ran a lot later than expected, so it’s a little late posting, sorry guys!

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!

Fat Friday: Week 40

Good evening one and all, how are we? How are you coping with the heat? I don’t remember the last time it rained in Liverpool, and I am not complaining about this absolutely glorious weather. It’s so nice to have a block of good weather, to be able to have a level of complacency that you know what the weather is like and don’t need to take a jacket or umbrella, and the ability to know that the weather will be sticking around until your next day off.

Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.

Please join me, support me, and help me along my way as I aim to improve my life for the better!