New Year’s Resolution: 2nd Quarter Check-In

At the end of last year, I decided to compile a list of resolutions for 2017 in the hope of improving various aspects of my life. I set myself some rather large goals, and as I have a tendency to set them and the completely forget what they are, I have decided to check in with my progress over the year. At the end of March, a quarter of the way through the year, I posted a quarterly check in (which can be found here). I wanted to check back in and see how I was getting on with them, and it’s safe to say that it’s not exactly going to plan. Just to recap, my New Years Resolutions can be found here. Continue reading

#Leanin15: Month 2

leanA month is a long. long time people. It’s been hectic and non stop all month. Luckily the craziness and the activity has been largely good news, but it has meant a lack of any definable routine or schedule, and even less planning. Not the best conditions to begin planning and executing a ‘diet’ plan, eh? Continue reading

#Leanin15: Month 1

Lleanast year, when I went travelling, I spent a lot of time on the move, lugging heavy baggage, and forgoing full meals to maximise the amount of activities I could afford to do while I was on the move.  The combination of more exercise and less food meant a regular drop in weight and an increase in fitness (surprise surprise, who knew?!), and meant I came back feeling healthier than I have in a long while. Continue reading