Week 1 is done, over, finito, and I have stuck rigidly to my diet! I know. I wanted to clap myself! I am starting to see results when I look at the scales, but I am yet to see any results when I look in the mirror or feel any difference in my self. I feel like I’m hungry a lot, but that I am simultaneously getting better at saying no to snacks without thought. I am also getting into more of a routine, or at least looking at my week and making time for a routine.
Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record or my progress, and share hints & tips that have helped me.
Please join me, support me, and help me along my way as I am to improve my life for the better!