What a beautiful week we have had eh? OK, so there has been a couple of thunderstorms, but it has been warm and sunny and an absolute delight. I haven’t done as much as I would like with my week, but I have my hearing back, we’ve exited May (which felt like the longest month in a long long time) and it’s pretty much summer time almost now. Kind of. Which of course means summer bodies, salads, and summer holidays. I know which of those 3 I like the sound of best!
Fat Friday is a weekly blog post tracking my weight loss and fitness journey, used to keep myself accountable, keep a record of my progress, and share hints & tips that have helped me. To track my progress, or read my previous entries, click here.
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I really haven’t done too much this week. I still felt quite a bit rubbish over the weekend which was helped in no way by Liverpool’s loss in the Champion’s League final on Saturday night. My parents had just got back from Venice /the airport, and it would have been a great way to head into the summer, but instead we lost and I now just have an extraordinary desperation to go on holiday.
Speaking of holidays, it’s 3 months until Barcelona with my family and 5 months until Disney/Florida which means this diet needs to kick up a notch. I am thinking about taking drastic action, although I haven’t decided exactly what that will be. I’m toying between giving up bread (excluding wraps as we use those to may healthy pizzas and what not) and probably chocolate and crisps. I also love fizzy drinks, but they’re not good for you so I think they may be going as well. I don’t know. We’re going for a big food shop this weekend, so I might look at options/meals/ideas and decide what’s staying and what’s going as I walk round and theorise meals.
WEIGHT: This week: 0lb Total: -22lb
EXERCISE: 0 Sessions
RECIPE/FOOD/SNACK of the week: Pink lemonade
HINTS/TIPS of the week: Stay hydrated in the warm weather
Short and sweet this week folks because there was so little to update you all on. Stay tuned for next week’s up date – I’ll bring news of the drastic changes that are coming this way for my holidays.